How can I increase blood flow to my foot for a 5th metatarsal fracture? - how to walk in an orthopedic walking boot
I broke the 5th Metatarsals in November. I saw an orthopedic surgeon at times in the past several months. It still hurts and I can not really wear regular shoes, only sandals and slippers. I think I can do anything! I always wear my hiking boots. I take the right supplements and drink milk every day. No, well, I can not do anything to participate actively in all and kill me! I know that the blood supply is poor in this area. Who knows how to increase the blood flow in this region? Nor does it help? Or someone wants to know anything else I can try to promote healing? I need all the help it can get. Every time I told my orthopedist: "With the boat for 4 weeks." What has happened since December. I can only think it might help, is a stimulator of bone, but I can not afford.
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